Yoga classes in London
January 2021: Class updates - check here for more details.
Come and join me for a Hatha Yoga via Zoom, group class, or a private class via Zoom.
All ability levels welcome and I offer options for everybody, including yoga for beginners. The pace is moderate to medium, with opportunities to rest and also to challenge yourself - your yoga, your practice.
We practice yoga led by breath - the thread that ties our movements together and also differentiates yoga from other movement and exercise forms.
Class focus differs from week to week and I also incorporate other aspects of yoga alongside the popular physical expression of yoga (asana) - such as meditation, mudras (hand gestures), chakras, and philosophy.
All ability levels welcome and I offer options for everybody, including yoga for beginners. The pace is moderate to medium, with opportunities to rest and also to challenge yourself - your yoga, your practice.
We practice yoga led by breath - the thread that ties our movements together and also differentiates yoga from other movement and exercise forms.
Class focus differs from week to week and I also incorporate other aspects of yoga alongside the popular physical expression of yoga (asana) - such as meditation, mudras (hand gestures), chakras, and philosophy.
“You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state." - Sharon Gannon (co-founder of the Jivamukti yoga method)
FEATURED CLASSES
PRIVATE CLASSES |
HATHA/FLOW GROUP CLASSES |