Rest | Restore | Meditate
Join me on Sunday 7th July, 7.15-8.30 pm at Yogabase Islington, N1, for a restorative yoga class. Restorative yoga is also known as "the art of relaxation". It is prop supported yoga poses to softly stretch the body and shift you into a state of deep relaxation. The class is closed with a short guided meditation.Suitable for all levels, all equipment provided.
- Cancellations require 24 hours notice